SO much of life is created and affected by vibration. We could go deeply into Quantum Physics or into ancient East Asian Medicine understandings and find everywhere the importance of rhythm and vibration.
Whether it's your heartbeat, nerve signals, brain waves, or the atoms and molecules that make up your body and world, it's all vibrating. Sometimes acupuncture and other types of energy healing are called Vibrational Medicine.
Have you ever had a song change your mood? Have you sat on the beach and felt the pounding of the waves and noticed a shift in yourself? The sounds, words, and vibrations we are exposed to have a direct effect on our state of being.
Here's something you can try right now: take a deep breath and hum. Feel the vibration right in your chest. Now do it again. See if you can make even more vibration so that you really feel it. Now one more time - how long can you make the sound last? Sit for a moment in the silence after those three hums. See what you notice in your body and your self.
This is the effect we are playing with when we do a Sound Bath. While you lie comfortably, Sean Youngman gently plays a wide variety of bells, gongs and magical sounding hand pans. Mary DiMeglio sends healing intent with Reiki and I provide some calming and balancing acupuncture to get you in tune. It is a healing vibe, for sure!
I hope you are surrounding yourself with good sounds, good songs, good words and thoughts.
Sending you my best,
Doren