I'm meeting you where you are.
There is something special about the type of touch we are taught to use in Zero Balancing. Have you noticed? The idea is that I am meeting you right where you are. Not sending energy into you, or blending, not "correcting" something. I'm not even trying to make a change, although change - and relaxation and readjustment -happens most times.
But the magic is that I'm not "doing" it. I am simply bringing presence and attention to that area. And it's your body that makes the changes, remembers to relax, readjusts if it needs to. It's so cool to feel that happening under my hands! I wish you could feel it. (You could take a class and learn to do Zero Balancing yourself! www.zerobalancing.com)
And I've been finding lately that by using that type of touch, those changes can begin to happen pretty quickly. There's even a two-minute seated Zero Balancing, that can be done anywhere. (Need me to come to your event?)
I'm also creatively adding it to the yoga and acupuncture workshops I'm doing.
Want to see how that feels? Come to our next workshop combining Restorative Yoga with Carolyn Poerio and ZB and Acupuncture with me. We will help you find ways you can continue to use to restore yourself fully when you need some deep rest.
Nurture and Ground
Sunday, February 10, 12:30-3:30 $55
Wake Up Yoga Rittenhouse